I've become aware of the benefits of 'Barley Max', when it has been used as an added ingredient in other products. Since then, been on the lookout for 'Barley Max' as a standalone product. Well, wait no more as I've discovered "Super Barley"! I use it with other cereals: it enhances the flavour - with a wonderful nutty taste; there's high fibre, which adds bulk and a sense of fullness; and I can attest to the fact that "Super Barley" enhances gut health! Recommended for one's wellbeing.