Really love the taste and not only have I made overnight porridge but a bunch of biscuits and a cake. It also decreases my post-prandial blood glucose.
Ordered my 8 packets over the phone from helpful Melbourne staff on 1/10/2026 & received them in good time on 8/10/2026 in Randwick Sydney. As I lead a very strict healthy life, I always have Barley Max Flakes every morning for breakfast.