1/2 cup almond butter (or peanut butter, if you prefer)
3/4 cup quick oats
1/4 cup BARLEYMAX Super Barley Toasted Flakes
1/3 cup vanilla protein powder
1/4 cup milk of choice
2 tbsp honey or maple syrup
1 tsp vanilla extract
Sprinkle of salt
Choc layer Ingredients
1/3 cup dark chocolate chips, squares or buttons
2-3 tsp coconut oil, as needed
Flaky salt
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In bowl, mix together the almond butter, oats, vanilla protein powder, milk, honey, vanilla and salt.
In a silicone mini muffin try (or metal tray with liners), distribute the almond mixture and press down until flat. I used the back of a measuring cup to press down which sped up the process.
In a microwave safe bowl, melt the chocolate in 20-30 second intervals, stirring regularly. Add coconut oil to thin out the melted chocolate if needed (this will depend on the chocolate you’re using).
Distribute the chocolate over each peanut cup and use the back of a spoon to coat the surface. Sprinkle with flaky salt. Place in the freezer for at least 1 hour before removing the peanut cups from the muffin tray. Enjoy!
Note: keep these in the fridge so they don’t melt.